Active recovery. Exercises and activities to get back on track.
Following the previous post where I analysed my injury (if you haven’t, you can read it here), I thought to be interesting to go…
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Back to normal running? well… almost
This website has been very quiet for long time and I decided to open back with an in-depth analysis of the injury affecting me…
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Spring 2019 – MOC, 10Mila and more
Long time had past since our last post and much happened, get ready for a recap of all the activities we did! After a…
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Guangdong Historical Road Orienteering Championship 2019
Challenging races, unbelievable event organization, great food, lots of people and tons of photos… That’s in brief what orienteering in China was. But, let’s…
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5 Days of Italy – Madonna di Campiglio
Six years after the Italian sprint O-Champs, we came back to Madonna di Campiglio. Very famous winter resort were you can meet celebrity such…
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Winter/Spring Update – Tommaso
The blog has been silent for quite some time, but now that the competitions season is started also in Finland it felt just the…
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Maokong Trail – Taiwan
Not sure why, but autumn seems the best time to get a plane and discover new parts of the world. After visiting South Korea…
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Skyrace Cima d’asta
The end of July and beginning of August are generally very empty in term of orienteering competitions or events in general. This makes this…
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Salomon Schio Ultra Trail Marathon
Lately I have been asked more about the race I run last weekend in Italy so I decided to write some comment and report…
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Christmas 2016 and beginning of 2017
Christmas time is always a special time of the year, all the family gathers at home to eat, stay together and of course have…
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