Pre-Post-JWOC2016
I finally got some time to write what happened in the last period.. So here we go! After the Italiani Sprint + Middle Championships,…
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Sprint & Middle Italian Championships
Living in Austria (Carlotta), Finland (Tommaso) and Norway (Riccardo) means that meeting all together at the same time is not so easy to organize…
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February 2016
Oslo – Portugal – Primiero – Antalya That´s how my last month was, quite busy, but good overall!I spent 10 days in Portugal with…
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Alicante 2016
As the winter condition in Norway is not always the best (-20C) , already last December I decided with some friends to organize a…
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First training camp of the season 2016
Which is the best way to start the seson 2016? Well… with a training camp! But first let’s take a look at the last…
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Core strength training
Together with the daily running and orienteering trainings, we like to complete our preparation with some core strength exercises. Nothing very complex, but running…
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Summer 2015 – Riccardo
It has been a long and busy summer so far, better write down something before it becomes too much to tell: Last June I…
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Riccardo
Name: Riccardo Date of Birth: 08/05/1996 From: Transacqua (Italy) Currently Living: Transacqua (Italy) Sports: Orienteering, Trail Running Occupation: University student Clubs: Salomon Running Team, ADS PWT Italy and Halden Ski Klubb…
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Carlotta
Name: Carlotta Date of Birth: 03/10/1991 From: Transacqua (Italy) Currently Living: Graz (Austria) Sports: Orienteering, Occupation: Clubs: OLC Graz, ADS Park World Tour Italy and OK Orion International experience: Counties…
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Tommaso
Name: Tommaso Date of Birth: 22/06/1990 From: Transacqua (Italy) Currently Living: Helsinki (Finland) Sports: Orienteering, Trail Running Occupation: Sourcing engineer at YIT Oy Clubs: ADS PWT Italy and Helsingin Suunnistajat International…
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